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إن الشعور بالراحة يُؤثر على حياتنا بشكلٍ مهم. ولذلك، عندما يحصل الشخص للأذى، سواءً كان عقلياً, فإنه يجد في عموم حياته. والالتخلي عن الأذى|رقية الرقبة: كسر قيد الألم } هي الحل الفعال لتحقيق الأذ�